• Back to the Basics [Nutrition 101]

  • Are Truvia and Stevia the same thing?

  • the not-so-sweet truth about chemical sweeteners

  • "Unfooling" you on April 1st

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  • Dietitian Cassie on TV: Worst and Best Value Menu Choices Twin Cities Live (TCL)
  • Low Carb Cruise 2013 Recap Carnival Magic
  • I’m eating real food and not losing weight! Scale

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    Meet Cassie. Registered, Licensed Dietitian. Nutrition and Fitness Expert, specializing in weight loss. Balanced Lifestyle Advocate. 3x Marathon Finisher. Passionate about educating the world on real food and truth about nutrition. No gimmicks. No magic pills. Just real food for optimal health.
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